Arms, • 8/21/23 Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Previous Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Standing Tricep Pushdowns Using Hammer Grip Bar You Might Also Like Fast Push-Ups Barbell Rackpulls Dumbbell Hammer Curls Kettlebell Cossack squats Kneeling Dumbbell Shoulder Press on Floor
Arms, • 8/21/23 Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Previous Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Standing Tricep Pushdowns Using Hammer Grip Bar You Might Also Like Fast Push-Ups Barbell Rackpulls Dumbbell Hammer Curls Kettlebell Cossack squats Kneeling Dumbbell Shoulder Press on Floor