Arms, • 8/21/23 Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Previous Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Standing Tricep Pushdowns Using Hammer Grip Bar You Might Also Like Kneeling Cable Lat Pulldowns Inclined Seated Dumbbell Curls Kneeling Dumbbell Shoulder Press on Bosu Ball Dumbbell Goblet Squats Tricep Pushes off top of Bench
Arms, • 8/21/23 Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Previous Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Standing Tricep Pushdowns Using Hammer Grip Bar You Might Also Like Kneeling Cable Lat Pulldowns Inclined Seated Dumbbell Curls Kneeling Dumbbell Shoulder Press on Bosu Ball Dumbbell Goblet Squats Tricep Pushes off top of Bench