Arms, • 8/21/23 Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Previous Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Standing Tricep Pushdowns Using Hammer Grip Bar You Might Also Like Dumbbell Flat Bench Chest Press Barbell split squats Cable Bar Tricep Pushdowns Why tibialis raises are a MUST if you have any knee pain 👀 Barbell ab squats
Arms, • 8/21/23 Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Previous Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Standing Tricep Pushdowns Using Hammer Grip Bar You Might Also Like Dumbbell Flat Bench Chest Press Barbell split squats Cable Bar Tricep Pushdowns Why tibialis raises are a MUST if you have any knee pain 👀 Barbell ab squats
