Arms, • 8/21/23 Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Previous Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Standing Tricep Pushdowns Using Hammer Grip Bar You Might Also Like Barbell Shrugs Dips (two variations) Inclined Seated Dumbbell Curls Alternating Dumbbell Curls Dumbbell Back Lunges
Arms, • 8/21/23 Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Previous Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Standing Tricep Pushdowns Using Hammer Grip Bar You Might Also Like Barbell Shrugs Dips (two variations) Inclined Seated Dumbbell Curls Alternating Dumbbell Curls Dumbbell Back Lunges
