Back, • 7/23/23 Deadhangs on Pull-Up Bar Previous Bodyweight Back Lunges Next Standing bodyweight calf raises You Might Also Like Bent Over Reverse Dumbbell Flies for Back Barbell Upright Rows Close-Grip Barbell Bench Press Standing EZ Bar Curl Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups
Back, • 7/23/23 Deadhangs on Pull-Up Bar Previous Bodyweight Back Lunges Next Standing bodyweight calf raises You Might Also Like Bent Over Reverse Dumbbell Flies for Back Barbell Upright Rows Close-Grip Barbell Bench Press Standing EZ Bar Curl Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups