Arms, • 7/31/23 Standing Barbell Curls Previous Standing EZ Bar Curl Next Close-Grip Barbell Bench Press You Might Also Like Butterfly sit-ups Back Extensions Leg Extensions Machine (slow reps) Standing bodyweight calf raises STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪
Arms, • 7/31/23 Standing Barbell Curls Previous Standing EZ Bar Curl Next Close-Grip Barbell Bench Press You Might Also Like Butterfly sit-ups Back Extensions Leg Extensions Machine (slow reps) Standing bodyweight calf raises STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪
