Back, • 7/31/23 Kneeling Cable Lat Pulldowns Previous Barbell Bench Press Next Assisted Pull-Ups You Might Also Like Bent Over Plate Tricep Extensions Single-arm Bent Over Dumbbell Rows Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups 300m Row, 5 Min Bike Intervals, 300m Row Warmup Hex Bar Deadlifts
Back, • 7/31/23 Kneeling Cable Lat Pulldowns Previous Barbell Bench Press Next Assisted Pull-Ups You Might Also Like Bent Over Plate Tricep Extensions Single-arm Bent Over Dumbbell Rows Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups 300m Row, 5 Min Bike Intervals, 300m Row Warmup Hex Bar Deadlifts