Arms, • 6/3/24 Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups You Might Also Like Seated Dips Machine Slight Incline Single-Arm Dumbbell Chest Press Dumbbell Hammer Curls Dumbbell Renegade Rows Bike Sprints Intervals
Arms, • 6/3/24 Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups You Might Also Like Seated Dips Machine Slight Incline Single-Arm Dumbbell Chest Press Dumbbell Hammer Curls Dumbbell Renegade Rows Bike Sprints Intervals