Arms, • 6/3/24 Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups You Might Also Like Inclined Seated Dumbbell Curls Dumbbell Goblet Squats Treadmill Sprints Cable Bar Tricep Pushdowns Hollow holds for core
Arms, • 6/3/24 Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups You Might Also Like Inclined Seated Dumbbell Curls Dumbbell Goblet Squats Treadmill Sprints Cable Bar Tricep Pushdowns Hollow holds for core
