Arms, • 6/3/24 Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups You Might Also Like 3 tips for bicep movements 💪 Lying Dumbbell Tricep Extensions on Flat Bench Hollow holds for core Sit-Ups and Weighted Sit-Ups Kneeling Dumbbell Shoulder Press on Bosu Ball
Arms, • 6/3/24 Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups You Might Also Like 3 tips for bicep movements 💪 Lying Dumbbell Tricep Extensions on Flat Bench Hollow holds for core Sit-Ups and Weighted Sit-Ups Kneeling Dumbbell Shoulder Press on Bosu Ball
