Arms, • 6/3/24 Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups You Might Also Like Single-Arm Dumbbell Chest Press on Exercise Ball Russian Kettlebell Swings Seated Rows Hex Bar Deadlifts How to perform reverse lunges AND tips on how to keep your balance 👍🏻
Arms, • 6/3/24 Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups You Might Also Like Single-Arm Dumbbell Chest Press on Exercise Ball Russian Kettlebell Swings Seated Rows Hex Bar Deadlifts How to perform reverse lunges AND tips on how to keep your balance 👍🏻
