Warmups/HIIT/Core, • 7/31/23 Dumbbell Farmer Carries Previous Sit-Ups and Weighted Sit-Ups Next Leg Raises on Dips/Pull-Ups Stand You Might Also Like Dumbbell devil’s press Bike Sprints Intervals Dumbbell Renegade Rows Standing Dumbbell Curls Bent Over Barbell Rows
Warmups/HIIT/Core, • 7/31/23 Dumbbell Farmer Carries Previous Sit-Ups and Weighted Sit-Ups Next Leg Raises on Dips/Pull-Ups Stand You Might Also Like Dumbbell devil’s press Bike Sprints Intervals Dumbbell Renegade Rows Standing Dumbbell Curls Bent Over Barbell Rows
