Warmups/HIIT/Core, • 7/31/23 Sit-Ups and Weighted Sit-Ups Previous Russian Kettlebell Swings Next Dumbbell Farmer Carries You Might Also Like Dumbbell Farmer Carries Slow Push-Ups Leg Extensions Machine (slow reps) Single-Arm Dumbbell Flat Bench Press Dumbbell Chest Press on Exercise Ball
Warmups/HIIT/Core, • 7/31/23 Sit-Ups and Weighted Sit-Ups Previous Russian Kettlebell Swings Next Dumbbell Farmer Carries You Might Also Like Dumbbell Farmer Carries Slow Push-Ups Leg Extensions Machine (slow reps) Single-Arm Dumbbell Flat Bench Press Dumbbell Chest Press on Exercise Ball
