Warmups/HIIT/Core, • 7/31/23 Sit-Ups and Weighted Sit-Ups Previous Russian Kettlebell Swings Next Dumbbell Farmer Carries You Might Also Like Whatβs the difference between a squat and a deadlift? Leg raises on mat Seated Dips Machine How to perform reverse lunges AND tips on how to keep your balance ππ» High Incline Dumbbell Chest Press
Warmups/HIIT/Core, • 7/31/23 Sit-Ups and Weighted Sit-Ups Previous Russian Kettlebell Swings Next Dumbbell Farmer Carries You Might Also Like Whatβs the difference between a squat and a deadlift? Leg raises on mat Seated Dips Machine How to perform reverse lunges AND tips on how to keep your balance ππ» High Incline Dumbbell Chest Press