Warmups/HIIT/Core, • 7/31/23 Leg Raises on Dips/Pull-Ups Stand Previous Dumbbell Farmer Carries You Might Also Like Seated Dumbbell Shoulder Press Barbell Good Mornings Standing Dumbbell Shoulder Press Dumbbell Back Lunges Kneeling Dumbbell Shoulder Press on Bosu Ball
Warmups/HIIT/Core, • 7/31/23 Leg Raises on Dips/Pull-Ups Stand Previous Dumbbell Farmer Carries You Might Also Like Seated Dumbbell Shoulder Press Barbell Good Mornings Standing Dumbbell Shoulder Press Dumbbell Back Lunges Kneeling Dumbbell Shoulder Press on Bosu Ball