Legs, • 12/29/23 Dumbbell squats to overhead press Previous What’s the difference between a squat and a deadlift? Next Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups You Might Also Like Dumbbell Goblet Squats Barbell split squats Dumbbell Walking Lunges (knees over toes) Barbell Deadlifts Deadlifts machine and alternative for back pain
Legs, • 12/29/23 Dumbbell squats to overhead press Previous What’s the difference between a squat and a deadlift? Next Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups You Might Also Like Dumbbell Goblet Squats Barbell split squats Dumbbell Walking Lunges (knees over toes) Barbell Deadlifts Deadlifts machine and alternative for back pain
