Legs, • 12/29/23 Dumbbell squats to overhead press Previous What’s the difference between a squat and a deadlift? Next Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups You Might Also Like My Entire Morning Routine Single-Arm Dumbbell Flat Bench Press Russian Kettlebell Swings Barbell Upright Rows Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench!
Legs, • 12/29/23 Dumbbell squats to overhead press Previous What’s the difference between a squat and a deadlift? Next Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups You Might Also Like My Entire Morning Routine Single-Arm Dumbbell Flat Bench Press Russian Kettlebell Swings Barbell Upright Rows Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench!
