Legs, • 12/29/23 Dumbbell squats to overhead press Previous Whatβs the difference between a squat and a deadlift? Next Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups You Might Also Like Bent Over Barbell Rows 45lb and 25lb Plate Shrugs Barbell Good Mornings Stop messing up your barbell bench press ππ» Assisted Pull-Ups
Legs, • 12/29/23 Dumbbell squats to overhead press Previous Whatβs the difference between a squat and a deadlift? Next Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups You Might Also Like Bent Over Barbell Rows 45lb and 25lb Plate Shrugs Barbell Good Mornings Stop messing up your barbell bench press ππ» Assisted Pull-Ups