Legs, • 12/29/23 Dumbbell squats to overhead press Previous What’s the difference between a squat and a deadlift? Next Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups You Might Also Like Leg raises on mat Standing Dumbbell Curls Alternating V-Ups My 5 Min Dynamic Stretching Warmup Before Every Workout Why tibialis raises are a MUST if you have any knee pain 👀
Legs, • 12/29/23 Dumbbell squats to overhead press Previous What’s the difference between a squat and a deadlift? Next Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups You Might Also Like Leg raises on mat Standing Dumbbell Curls Alternating V-Ups My 5 Min Dynamic Stretching Warmup Before Every Workout Why tibialis raises are a MUST if you have any knee pain 👀
