Arms, • 7/31/23 Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Previous Standing Dumbbell Curls Next Standing EZ Bar Curl You Might Also Like Kettlebell Front Squats Standing Dumbbell Single-Arm Shoulder Press 300m Row Dumbbell Chest Press on Exercise Ball Dumbbell Shrugs
Arms, • 7/31/23 Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Previous Standing Dumbbell Curls Next Standing EZ Bar Curl You Might Also Like Kettlebell Front Squats Standing Dumbbell Single-Arm Shoulder Press 300m Row Dumbbell Chest Press on Exercise Ball Dumbbell Shrugs
