Arms, • 7/31/23 Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Previous Standing Dumbbell Curls Next Standing EZ Bar Curl You Might Also Like Hex Bar Deadlifts Hollow rocks for core Close-Grip Barbell Bench Press Treadmill Sprints 3 tips for bicep movements 💪
Arms, • 7/31/23 Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Previous Standing Dumbbell Curls Next Standing EZ Bar Curl You Might Also Like Hex Bar Deadlifts Hollow rocks for core Close-Grip Barbell Bench Press Treadmill Sprints 3 tips for bicep movements 💪
