Arms, • 7/31/23 Standing EZ Bar Curl Previous Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Next Standing Barbell Curls You Might Also Like Dumbbell Goblet Squats Seated Rows Slow Push-Ups Dumbbell Chest Press on Exercise Ball Standing Tricep Pushdowns Using Hammer Grip Bar
Arms, • 7/31/23 Standing EZ Bar Curl Previous Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Next Standing Barbell Curls You Might Also Like Dumbbell Goblet Squats Seated Rows Slow Push-Ups Dumbbell Chest Press on Exercise Ball Standing Tricep Pushdowns Using Hammer Grip Bar
