Arms, • 7/31/23 Standing EZ Bar Curl Previous Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Next Standing Barbell Curls You Might Also Like Standing Dumbbell Single-Arm Shoulder Press My Entire Morning Routine Here’s how to set up and simplify your Bulgarian split squats 👀💪🏻 Here’s how to make your lat pulldowns more effective 👍🏻 Standing Chest Cable Flies
Arms, • 7/31/23 Standing EZ Bar Curl Previous Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Next Standing Barbell Curls You Might Also Like Standing Dumbbell Single-Arm Shoulder Press My Entire Morning Routine Here’s how to set up and simplify your Bulgarian split squats 👀💪🏻 Here’s how to make your lat pulldowns more effective 👍🏻 Standing Chest Cable Flies
