Arms, • 7/31/23 Standing EZ Bar Curl Previous Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Next Standing Barbell Curls You Might Also Like Kettlebell Cossack squats Bodyweight Squats Quick leg extensions tip and the only leg extensions machine I prefer 😭 Bike Sprints Intervals 300m Row
Arms, • 7/31/23 Standing EZ Bar Curl Previous Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Next Standing Barbell Curls You Might Also Like Kettlebell Cossack squats Bodyweight Squats Quick leg extensions tip and the only leg extensions machine I prefer 😭 Bike Sprints Intervals 300m Row
