Arms, • 7/31/23 Standing EZ Bar Curl Previous Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Next Standing Barbell Curls You Might Also Like EZ Bar Skull Crushers on Flat Bench 45lb and 25lb Plate Upright Rows Leg raises on mat Dumbbell Shrugs Dumbbell Bulgarian Split Squats
Arms, • 7/31/23 Standing EZ Bar Curl Previous Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Next Standing Barbell Curls You Might Also Like EZ Bar Skull Crushers on Flat Bench 45lb and 25lb Plate Upright Rows Leg raises on mat Dumbbell Shrugs Dumbbell Bulgarian Split Squats
