Legs, • 7/23/23 Bodyweight Back Lunges Previous Bodyweight Squats Next Deadhangs on Pull-Up Bar You Might Also Like Leg Extensions Machine (slow reps) Bent Over Reverse Dumbbell Flies for Back Dumbbell Flat Bench Chest Press Seated Dips Machine Push-Ups on Dumbbells
Legs, • 7/23/23 Bodyweight Back Lunges Previous Bodyweight Squats Next Deadhangs on Pull-Up Bar You Might Also Like Leg Extensions Machine (slow reps) Bent Over Reverse Dumbbell Flies for Back Dumbbell Flat Bench Chest Press Seated Dips Machine Push-Ups on Dumbbells
