Legs, • 5/30/24 Barbell RDL's Previous Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Quick leg extensions tip and the only leg extensions machine I prefer 😭 You Might Also Like Here’s how to make your lat pulldowns more effective 👍🏻 Dumbbell Shrugs Standing Tricep Pushdowns Using Hammer Grip Bar Standing Barbell Curls Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups
Legs, • 5/30/24 Barbell RDL's Previous Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Quick leg extensions tip and the only leg extensions machine I prefer 😭 You Might Also Like Here’s how to make your lat pulldowns more effective 👍🏻 Dumbbell Shrugs Standing Tricep Pushdowns Using Hammer Grip Bar Standing Barbell Curls Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups
