Legs, • 5/30/24 Barbell RDL's Previous Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Quick leg extensions tip and the only leg extensions machine I prefer 😭 You Might Also Like Leg Extensions Machine (slow reps) STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪 Standing Tricep Pushdowns Using Hammer Grip Bar Inclined Seated Dumbbell Curls EZ Bar Skull Crushers on Flat Bench
Legs, • 5/30/24 Barbell RDL's Previous Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Next Quick leg extensions tip and the only leg extensions machine I prefer 😭 You Might Also Like Leg Extensions Machine (slow reps) STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪 Standing Tricep Pushdowns Using Hammer Grip Bar Inclined Seated Dumbbell Curls EZ Bar Skull Crushers on Flat Bench