Arms, • 8/2/23 Inclined Seated Dumbbell Curls Previous Leg Extensions Machine (slow reps) Next Barbell Deadlifts You Might Also Like Seated Rows Barbell Squats Hollow rocks for core Why tibialis raises are a MUST if you have any knee pain ๐ Whatโs the difference between a squat and a deadlift?
Arms, • 8/2/23 Inclined Seated Dumbbell Curls Previous Leg Extensions Machine (slow reps) Next Barbell Deadlifts You Might Also Like Seated Rows Barbell Squats Hollow rocks for core Why tibialis raises are a MUST if you have any knee pain ๐ Whatโs the difference between a squat and a deadlift?