Arms, • 8/2/23 Inclined Seated Dumbbell Curls Previous Leg Extensions Machine (slow reps) Next Barbell Deadlifts You Might Also Like Leg Raises on Dips/Pull-Ups Stand Slight Incline Single-Arm Dumbbell Chest Press Barbell Shrugs Standing Barbell Shoulder Press Quick leg extensions tip and the only leg extensions machine I prefer 😭
Arms, • 8/2/23 Inclined Seated Dumbbell Curls Previous Leg Extensions Machine (slow reps) Next Barbell Deadlifts You Might Also Like Leg Raises on Dips/Pull-Ups Stand Slight Incline Single-Arm Dumbbell Chest Press Barbell Shrugs Standing Barbell Shoulder Press Quick leg extensions tip and the only leg extensions machine I prefer 😭