Warmups/HIIT/Core, • 8/6/24 Butterfly sit-ups Previous Leg raises on mat Next Why tibialis raises are a MUST if you have any knee pain 👀 You Might Also Like Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Barbell Good Mornings Bodyweight Back Lunges Bike Sprints Intervals Barbell Front Squats
Warmups/HIIT/Core, • 8/6/24 Butterfly sit-ups Previous Leg raises on mat Next Why tibialis raises are a MUST if you have any knee pain 👀 You Might Also Like Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Barbell Good Mornings Bodyweight Back Lunges Bike Sprints Intervals Barbell Front Squats
