Warmups/HIIT/Core, • 7/31/23 Russian Kettlebell Swings Previous Standing Dumbbell Curls Next Standing EZ Bar Curl You Might Also Like Dumbbell Shrugs Sit-Ups and Weighted Sit-Ups Dumbbell Back Squats 3 tips for bicep movements 💪 Deadlifts machine and alternative for back pain
Warmups/HIIT/Core, • 7/31/23 Russian Kettlebell Swings Previous Standing Dumbbell Curls Next Standing EZ Bar Curl You Might Also Like Dumbbell Shrugs Sit-Ups and Weighted Sit-Ups Dumbbell Back Squats 3 tips for bicep movements 💪 Deadlifts machine and alternative for back pain
