Warmups/HIIT/Core, • 8/6/24 Alternating V-Ups Previous This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Next Hollow rocks for core You Might Also Like Assisted Pull-Ups Bent Over Cable Bar Lat Pulldowns Kneeling Cable Lat Pulldowns Seated Chest Cable Flies Deadhangs on Pull-Up Bar
Warmups/HIIT/Core, • 8/6/24 Alternating V-Ups Previous This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Next Hollow rocks for core You Might Also Like Assisted Pull-Ups Bent Over Cable Bar Lat Pulldowns Kneeling Cable Lat Pulldowns Seated Chest Cable Flies Deadhangs on Pull-Up Bar