Legs, • 7/23/23 Dumbbell Straight Leg Deadlifts Previous Dumbbell Back Lunges Next Dumbbell Walking Lunges (knees over toes) You Might Also Like Standing EZ Bar Curl Tricep Pushes off top of Bench Russian Kettlebell Swings Why tibialis raises are a MUST if you have any knee pain 👀 Assisted Tricep Dips
Legs, • 7/23/23 Dumbbell Straight Leg Deadlifts Previous Dumbbell Back Lunges Next Dumbbell Walking Lunges (knees over toes) You Might Also Like Standing EZ Bar Curl Tricep Pushes off top of Bench Russian Kettlebell Swings Why tibialis raises are a MUST if you have any knee pain 👀 Assisted Tricep Dips