Arms, • 7/31/23 Standing EZ Bar Curl Previous Russian Kettlebell Swings Next Standing Barbell Curls You Might Also Like Barbell ab squats I do these movements Monday thru Saturday every morning, non-negotiable ✅ Hollow rocks for core EZ Bar Preacher Curls Treadmill Sprints
Arms, • 7/31/23 Standing EZ Bar Curl Previous Russian Kettlebell Swings Next Standing Barbell Curls You Might Also Like Barbell ab squats I do these movements Monday thru Saturday every morning, non-negotiable ✅ Hollow rocks for core EZ Bar Preacher Curls Treadmill Sprints
