Arms, • 7/31/23 Standing EZ Bar Curl Previous Russian Kettlebell Swings Next Standing Barbell Curls You Might Also Like This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Here’s how to make your lat pulldowns more effective 👍🏻 Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Alternating Dumbbell Curls Dumbbell Straight Leg Deadlifts
Arms, • 7/31/23 Standing EZ Bar Curl Previous Russian Kettlebell Swings Next Standing Barbell Curls You Might Also Like This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Here’s how to make your lat pulldowns more effective 👍🏻 Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Alternating Dumbbell Curls Dumbbell Straight Leg Deadlifts
