Shoulders, • 7/31/23 Standing Dumbbell Lateral Raises Previous Dips (two variations) Next Barbell Upright Rows You Might Also Like My Entire Morning Routine Alternating V-Ups Bent Over Barbell Rows Dumbbell front raises Bent Over Plate Tricep Extensions
Shoulders, • 7/31/23 Standing Dumbbell Lateral Raises Previous Dips (two variations) Next Barbell Upright Rows You Might Also Like My Entire Morning Routine Alternating V-Ups Bent Over Barbell Rows Dumbbell front raises Bent Over Plate Tricep Extensions
