Warmups/HIIT/Core, • 8/6/24 Hollow holds for core Previous Hollow rocks for core Next Leg raises on mat You Might Also Like Barbell Rackpulls Tricep Dips on Bench and Box Barbell Squats Standing Dumbbell Lateral Raises Barbell ab squats
Warmups/HIIT/Core, • 8/6/24 Hollow holds for core Previous Hollow rocks for core Next Leg raises on mat You Might Also Like Barbell Rackpulls Tricep Dips on Bench and Box Barbell Squats Standing Dumbbell Lateral Raises Barbell ab squats
