Shoulders, • 7/31/23 Barbell Upright Rows Previous Standing Dumbbell Lateral Raises Next Seated Dips Machine You Might Also Like Standing Dumbbell Lateral Raises Dumbbell Walking Lunges (knees over toes) This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Sit-Ups and Weighted Sit-Ups Standing bodyweight calf raises
Shoulders, • 7/31/23 Barbell Upright Rows Previous Standing Dumbbell Lateral Raises Next Seated Dips Machine You Might Also Like Standing Dumbbell Lateral Raises Dumbbell Walking Lunges (knees over toes) This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Sit-Ups and Weighted Sit-Ups Standing bodyweight calf raises
