Warmups/HIIT/Core, • 7/31/23 Sit-Ups and Weighted Sit-Ups Previous Seated Chest Cable Flies Next Standing Chest Cable Flies You Might Also Like Barbell Squats Leg raises on mat Barbell Good Mornings Treadmill Sprints Deadhangs on Pull-Up Bar
Warmups/HIIT/Core, • 7/31/23 Sit-Ups and Weighted Sit-Ups Previous Seated Chest Cable Flies Next Standing Chest Cable Flies You Might Also Like Barbell Squats Leg raises on mat Barbell Good Mornings Treadmill Sprints Deadhangs on Pull-Up Bar