Chest, • 5/1/24 Stop messing up your barbell bench press 👍🏻 Previous Here’s how to set up and simplify your Bulgarian split squats 👀💪🏻 Next Here’s how to make your lat pulldowns more effective 👍🏻 You Might Also Like Hollow rocks for core Leg Extensions Machine (slow reps) This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Alternating dumbbell Z-press Standing EZ Bar Curl
Chest, • 5/1/24 Stop messing up your barbell bench press 👍🏻 Previous Here’s how to set up and simplify your Bulgarian split squats 👀💪🏻 Next Here’s how to make your lat pulldowns more effective 👍🏻 You Might Also Like Hollow rocks for core Leg Extensions Machine (slow reps) This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Alternating dumbbell Z-press Standing EZ Bar Curl
