Chest, • 7/31/23 Standing Chest Cable Flies Previous Sit-Ups and Weighted Sit-Ups Next Push-Ups on Dumbbells You Might Also Like Leg Extensions Machine (slow reps) Why tibialis raises are a MUST if you have any knee pain 👀 Standing bodyweight calf raises Fast Push-Ups Dumbbell Front Squats
Chest, • 7/31/23 Standing Chest Cable Flies Previous Sit-Ups and Weighted Sit-Ups Next Push-Ups on Dumbbells You Might Also Like Leg Extensions Machine (slow reps) Why tibialis raises are a MUST if you have any knee pain 👀 Standing bodyweight calf raises Fast Push-Ups Dumbbell Front Squats
