Legs, • 7/23/23 Dumbbell Walking Lunges (knees over toes) Previous Dumbbell Straight Leg Deadlifts Next Kettlebell Front Squats You Might Also Like Dumbbell Front Squats Bent Over Plate Tricep Extensions Slight Incline Single-Arm Dumbbell Chest Press Barbell Upright Rows (7,7,7 reps changing grips after each 7 with no rest) High Incline Dumbbell Chest Press
Legs, • 7/23/23 Dumbbell Walking Lunges (knees over toes) Previous Dumbbell Straight Leg Deadlifts Next Kettlebell Front Squats You Might Also Like Dumbbell Front Squats Bent Over Plate Tricep Extensions Slight Incline Single-Arm Dumbbell Chest Press Barbell Upright Rows (7,7,7 reps changing grips after each 7 with no rest) High Incline Dumbbell Chest Press
