Shoulders, • 11/11/24 Dumbbell devil’s press Previous Alternating dumbbell Z-press Next This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! You Might Also Like Hanging Leg Raises Hammer Grip Lat Pulldowns Leg raises on mat 45lb and 25lb Plate Shrugs Leg Extensions Machine (slow reps)
Shoulders, • 11/11/24 Dumbbell devil’s press Previous Alternating dumbbell Z-press Next This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! You Might Also Like Hanging Leg Raises Hammer Grip Lat Pulldowns Leg raises on mat 45lb and 25lb Plate Shrugs Leg Extensions Machine (slow reps)