My Morning Routine, • 7/27/23 My Entire Morning Routine Previous Standing Barbell Shoulder Press Next Hex Bar Deadlifts You Might Also Like Cable Bar Curls Tricep Dips on Bench and Box Barbell Deadlifts Seated Dips Machine Barbell Upright Rows (7,7,7 reps changing grips after each 7 with no rest)
My Morning Routine, • 7/27/23 My Entire Morning Routine Previous Standing Barbell Shoulder Press Next Hex Bar Deadlifts You Might Also Like Cable Bar Curls Tricep Dips on Bench and Box Barbell Deadlifts Seated Dips Machine Barbell Upright Rows (7,7,7 reps changing grips after each 7 with no rest)