7/15/24 3 tips for bicep movements 💪 Previous STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪 Next Barbell ab squats You Might Also Like 45lb and 25lb Plate Shrugs How to perform reverse lunges AND tips on how to keep your balance 👍🏻 300m Row, 5 Min Bike Intervals, 300m Row Warmup Stop messing up your barbell bench press 👍🏻 Barbell split squats
7/15/24 3 tips for bicep movements 💪 Previous STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪 Next Barbell ab squats You Might Also Like 45lb and 25lb Plate Shrugs How to perform reverse lunges AND tips on how to keep your balance 👍🏻 300m Row, 5 Min Bike Intervals, 300m Row Warmup Stop messing up your barbell bench press 👍🏻 Barbell split squats
