7/15/24 3 tips for bicep movements 💪 Previous STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪 Next Barbell ab squats You Might Also Like Standing Chest Cable Flies Hanging Leg Raises Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Hex Bar Deadlifts Stop messing up your barbell bench press 👍🏻
7/15/24 3 tips for bicep movements 💪 Previous STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪 Next Barbell ab squats You Might Also Like Standing Chest Cable Flies Hanging Leg Raises Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Hex Bar Deadlifts Stop messing up your barbell bench press 👍🏻
