Warmups/HIIT/Core, • 8/6/24 Leg raises on mat Previous Hollow holds for core Next Butterfly sit-ups You Might Also Like Hammer Grip Lat Pulldowns Seated Chest Cable Flies Dumbbell Goblet Squats My Entire Morning Routine Seated Rows
Warmups/HIIT/Core, • 8/6/24 Leg raises on mat Previous Hollow holds for core Next Butterfly sit-ups You Might Also Like Hammer Grip Lat Pulldowns Seated Chest Cable Flies Dumbbell Goblet Squats My Entire Morning Routine Seated Rows
