Legs, • 7/23/23 Standing bodyweight calf raises Previous 300m Row Next Bodyweight Squats You Might Also Like Hollow rocks for core Barbell Shrugs Close-Grip Barbell Bench Press How to perform reverse lunges AND tips on how to keep your balance 👍🏻 Leg Extensions Machine (slow reps)
Legs, • 7/23/23 Standing bodyweight calf raises Previous 300m Row Next Bodyweight Squats You Might Also Like Hollow rocks for core Barbell Shrugs Close-Grip Barbell Bench Press How to perform reverse lunges AND tips on how to keep your balance 👍🏻 Leg Extensions Machine (slow reps)
