Back, • 7/31/23 Assisted Pull-Ups Previous Kneeling Cable Lat Pulldowns Next Bent Over Barbell Rows You Might Also Like Leg Raises on Dips/Pull-Ups Stand Assisted Tricep Dips Dumbbell Bulgarian Split Squats Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Bent Over Barbell Rows
Back, • 7/31/23 Assisted Pull-Ups Previous Kneeling Cable Lat Pulldowns Next Bent Over Barbell Rows You Might Also Like Leg Raises on Dips/Pull-Ups Stand Assisted Tricep Dips Dumbbell Bulgarian Split Squats Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Bent Over Barbell Rows