Warmups/HIIT/Core, • 8/6/24 Hollow rocks for core Previous Alternating V-Ups Next Hollow holds for core You Might Also Like Standing Dumbbell Curls Leg raises on mat Assisted Tricep Dips Butterfly sit-ups Sit-Ups and Weighted Sit-Ups
Warmups/HIIT/Core, • 8/6/24 Hollow rocks for core Previous Alternating V-Ups Next Hollow holds for core You Might Also Like Standing Dumbbell Curls Leg raises on mat Assisted Tricep Dips Butterfly sit-ups Sit-Ups and Weighted Sit-Ups
