Warmups/HIIT/Core, • 8/6/24 Alternating V-Ups Next Hollow rocks for core You Might Also Like Barbell Rackpulls Leg raises on mat Stop messing up your barbell bench press 👍🏻 Standing bodyweight calf raises Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups
Warmups/HIIT/Core, • 8/6/24 Alternating V-Ups Next Hollow rocks for core You Might Also Like Barbell Rackpulls Leg raises on mat Stop messing up your barbell bench press 👍🏻 Standing bodyweight calf raises Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups