Legs, • 7/31/23 Kettlebell Goblet Squats Previous Kneeling Dumbbell Shoulder Press on Floor Next Leg Raises on Dips/Pull-Ups Stand You Might Also Like EZ Bar Preacher Curls Hammer Grip Lat Pulldowns Alternating Dumbbell Curls Alternating dumbbell Z-press Russian Kettlebell Swings
Legs, • 7/31/23 Kettlebell Goblet Squats Previous Kneeling Dumbbell Shoulder Press on Floor Next Leg Raises on Dips/Pull-Ups Stand You Might Also Like EZ Bar Preacher Curls Hammer Grip Lat Pulldowns Alternating Dumbbell Curls Alternating dumbbell Z-press Russian Kettlebell Swings
