Legs, • 7/31/23 Kettlebell Goblet Squats Previous Kneeling Dumbbell Shoulder Press on Floor Next Leg Raises on Dips/Pull-Ups Stand You Might Also Like Push-Ups on Dumbbells Dumbbell front raises Alternating Dumbbell Curls Barbell Bench Press Tricep Pushes off top of Bench
Legs, • 7/31/23 Kettlebell Goblet Squats Previous Kneeling Dumbbell Shoulder Press on Floor Next Leg Raises on Dips/Pull-Ups Stand You Might Also Like Push-Ups on Dumbbells Dumbbell front raises Alternating Dumbbell Curls Barbell Bench Press Tricep Pushes off top of Bench
