Warmups/HIIT/Core, • 8/6/24 Hollow rocks for core Previous Alternating V-Ups Next Hollow holds for core You Might Also Like Barbell Good Mornings Dumbbell Walking Lunges (knees over toes) Dumbbell Goblet Squats Dumbbell Back Lunges Cable Bar Curls
Warmups/HIIT/Core, • 8/6/24 Hollow rocks for core Previous Alternating V-Ups Next Hollow holds for core You Might Also Like Barbell Good Mornings Dumbbell Walking Lunges (knees over toes) Dumbbell Goblet Squats Dumbbell Back Lunges Cable Bar Curls
