Warmups/HIIT/Core, • 8/6/24 Alternating V-Ups Previous This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Next Hollow rocks for core You Might Also Like Leg Raises on Dips/Pull-Ups Stand Kettlebell Front Squats 45lb and 25lb Plate Shrugs EZ Bar Skull Crushers on Flat Bench Bent Over Reverse Dumbbell Flies for Back
Warmups/HIIT/Core, • 8/6/24 Alternating V-Ups Previous This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Next Hollow rocks for core You Might Also Like Leg Raises on Dips/Pull-Ups Stand Kettlebell Front Squats 45lb and 25lb Plate Shrugs EZ Bar Skull Crushers on Flat Bench Bent Over Reverse Dumbbell Flies for Back
