Warmups/HIIT/Core, • 8/6/24 Alternating V-Ups Previous This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Next Hollow rocks for core You Might Also Like Standing Chest Cable Flies Barbell Shrugs Hollow holds for core Dumbbell Goblet Squats Barbell Squats
Warmups/HIIT/Core, • 8/6/24 Alternating V-Ups Previous This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Next Hollow rocks for core You Might Also Like Standing Chest Cable Flies Barbell Shrugs Hollow holds for core Dumbbell Goblet Squats Barbell Squats
