Arms, • 7/31/23 Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Previous Bike Sprints Intervals Next Lying Chest Press Machine You Might Also Like Hex Bar Deadlifts How to perform reverse lunges AND tips on how to keep your balance 👍🏻 Barbell Front Squats Dumbbell front raises Dumbbell Straight Leg Deadlifts
Arms, • 7/31/23 Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Previous Bike Sprints Intervals Next Lying Chest Press Machine You Might Also Like Hex Bar Deadlifts How to perform reverse lunges AND tips on how to keep your balance 👍🏻 Barbell Front Squats Dumbbell front raises Dumbbell Straight Leg Deadlifts
