Arms, • 7/31/23 Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Previous Bike Sprints Intervals Next Lying Chest Press Machine You Might Also Like Single-arm Bent Over Dumbbell Rows Treadmill Sprints Russian Kettlebell Swings Here’s how to set up and simplify your Bulgarian split squats 👀💪🏻 Lying Chest Press Machine
Arms, • 7/31/23 Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Previous Bike Sprints Intervals Next Lying Chest Press Machine You Might Also Like Single-arm Bent Over Dumbbell Rows Treadmill Sprints Russian Kettlebell Swings Here’s how to set up and simplify your Bulgarian split squats 👀💪🏻 Lying Chest Press Machine
