Warmups/HIIT/Core, • 8/6/24 Hollow holds for core Previous Hollow rocks for core Next Leg raises on mat You Might Also Like Leg raises on mat Cable Bar Tricep Pushdowns Assisted Tricep Dips Alternating V-Ups Cable Bar Curls
Warmups/HIIT/Core, • 8/6/24 Hollow holds for core Previous Hollow rocks for core Next Leg raises on mat You Might Also Like Leg raises on mat Cable Bar Tricep Pushdowns Assisted Tricep Dips Alternating V-Ups Cable Bar Curls
