Chest, • 7/31/23 Lying Chest Press Machine Previous Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Next Single-Arm Dumbbell Flat Bench Press You Might Also Like Sit-Ups and Weighted Sit-Ups My Entire Morning Routine High Incline Dumbbell Chest Press Alternating V-Ups Barbell Straight Leg Deadlifts
Chest, • 7/31/23 Lying Chest Press Machine Previous Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Next Single-Arm Dumbbell Flat Bench Press You Might Also Like Sit-Ups and Weighted Sit-Ups My Entire Morning Routine High Incline Dumbbell Chest Press Alternating V-Ups Barbell Straight Leg Deadlifts
