Warmups/HIIT/Core, • 7/31/23 Hanging Leg Raises Previous 300m Row Next Russian Kettlebell Swings You Might Also Like Dumbbell Chest Press on Exercise Ball Hex Bar Deadlifts Treadmill Sprints This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! 300m Row
Warmups/HIIT/Core, • 7/31/23 Hanging Leg Raises Previous 300m Row Next Russian Kettlebell Swings You Might Also Like Dumbbell Chest Press on Exercise Ball Hex Bar Deadlifts Treadmill Sprints This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! 300m Row
