Warmups/HIIT/Core, • 7/23/23 300m Row Previous 300m Row, 5 Min Bike Intervals, 300m Row Warmup Next Hanging Leg Raises You Might Also Like This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Dumbbell Bulgarian Split Squats Hex Bar Deadlifts Slight Incline Dumbbell Chest Press Bodyweight Back Lunges
Warmups/HIIT/Core, • 7/23/23 300m Row Previous 300m Row, 5 Min Bike Intervals, 300m Row Warmup Next Hanging Leg Raises You Might Also Like This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Dumbbell Bulgarian Split Squats Hex Bar Deadlifts Slight Incline Dumbbell Chest Press Bodyweight Back Lunges
