Warmups/HIIT/Core, • 7/23/23 300m Row Previous 300m Row, 5 Min Bike Intervals, 300m Row Warmup Next Hanging Leg Raises You Might Also Like Barbell Bench Press Barbell Deadlifts Why tibialis raises are a MUST if you have any knee pain 👀 This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Dumbbell devil’s press
Warmups/HIIT/Core, • 7/23/23 300m Row Previous 300m Row, 5 Min Bike Intervals, 300m Row Warmup Next Hanging Leg Raises You Might Also Like Barbell Bench Press Barbell Deadlifts Why tibialis raises are a MUST if you have any knee pain 👀 This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Dumbbell devil’s press
