Arms, • 6/3/24 Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Previous How to perform reverse lunges AND tips on how to keep your balance 👍🏻 Next Barbell RDL's You Might Also Like Bent Over Dumbbell Rows Leg Extensions Machine (slow reps) Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Standing Barbell Curls Assisted Tricep Dips
Arms, • 6/3/24 Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Previous How to perform reverse lunges AND tips on how to keep your balance 👍🏻 Next Barbell RDL's You Might Also Like Bent Over Dumbbell Rows Leg Extensions Machine (slow reps) Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Standing Barbell Curls Assisted Tricep Dips
