Arms, • 6/3/24 Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Previous How to perform reverse lunges AND tips on how to keep your balance 👍🏻 Next Barbell RDL's You Might Also Like Dumbbell Walking Lunges (knees over toes) 45lb and 25lb Plate Upright Rows Bent Over Dumbbell Rows Stop messing up your barbell bench press 👍🏻 Kettlebell Cossack squats
Arms, • 6/3/24 Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Previous How to perform reverse lunges AND tips on how to keep your balance 👍🏻 Next Barbell RDL's You Might Also Like Dumbbell Walking Lunges (knees over toes) 45lb and 25lb Plate Upright Rows Bent Over Dumbbell Rows Stop messing up your barbell bench press 👍🏻 Kettlebell Cossack squats