Arms, • 6/3/24 Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Previous How to perform reverse lunges AND tips on how to keep your balance 👍🏻 Next Barbell RDL's You Might Also Like Leg raises on mat 300m Row, 5 Min Bike Intervals, 300m Row Warmup Single-Arm Dumbbell Chest Press on Exercise Ball Bent Over Plate Tricep Extensions Leg Extensions Machine (slow reps)
Arms, • 6/3/24 Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Previous How to perform reverse lunges AND tips on how to keep your balance 👍🏻 Next Barbell RDL's You Might Also Like Leg raises on mat 300m Row, 5 Min Bike Intervals, 300m Row Warmup Single-Arm Dumbbell Chest Press on Exercise Ball Bent Over Plate Tricep Extensions Leg Extensions Machine (slow reps)
