Legs, • 7/23/23 Kettlebell Front Squats Previous Dumbbell Walking Lunges (knees over toes) Next Leg Extensions Machine (slow reps) You Might Also Like Bent Over Barbell Rows Seated Rows Standing Dumbbell Single-Arm Shoulder Press 300m Row, 5 Min Bike Intervals, 300m Row Warmup Here’s how to set up and simplify your Bulgarian split squats 👀💪🏻
Legs, • 7/23/23 Kettlebell Front Squats Previous Dumbbell Walking Lunges (knees over toes) Next Leg Extensions Machine (slow reps) You Might Also Like Bent Over Barbell Rows Seated Rows Standing Dumbbell Single-Arm Shoulder Press 300m Row, 5 Min Bike Intervals, 300m Row Warmup Here’s how to set up and simplify your Bulgarian split squats 👀💪🏻
