Legs, • 7/23/23 Kettlebell Front Squats Previous Dumbbell Walking Lunges (knees over toes) Next Leg Extensions Machine (slow reps) You Might Also Like Dumbbell Walking Lunges (knees over toes) Bent Over Reverse Dumbbell Flies for Back Barbell Good Mornings Treadmill Sprints Kneeling Cable Lat Pulldowns
Legs, • 7/23/23 Kettlebell Front Squats Previous Dumbbell Walking Lunges (knees over toes) Next Leg Extensions Machine (slow reps) You Might Also Like Dumbbell Walking Lunges (knees over toes) Bent Over Reverse Dumbbell Flies for Back Barbell Good Mornings Treadmill Sprints Kneeling Cable Lat Pulldowns
