Legs, • 7/23/23 Kettlebell Front Squats Previous Dumbbell Walking Lunges (knees over toes) Next Leg Extensions Machine (slow reps) You Might Also Like Weighted Dumbbell Box Jumps How to perform reverse lunges AND tips on how to keep your balance 👍🏻 Barbell Shrugs Alternating Dumbbell Curls Barbell Rackpulls
Legs, • 7/23/23 Kettlebell Front Squats Previous Dumbbell Walking Lunges (knees over toes) Next Leg Extensions Machine (slow reps) You Might Also Like Weighted Dumbbell Box Jumps How to perform reverse lunges AND tips on how to keep your balance 👍🏻 Barbell Shrugs Alternating Dumbbell Curls Barbell Rackpulls
