Legs, • 7/23/23 Kettlebell Front Squats Previous Dumbbell Walking Lunges (knees over toes) Next Leg Extensions Machine (slow reps) You Might Also Like High Incline Single-Arm Dumbbell Chest Press Leg raises on mat Cable Bar Curls Standing Dumbbell Shoulder Press Dumbbell devil’s press
Legs, • 7/23/23 Kettlebell Front Squats Previous Dumbbell Walking Lunges (knees over toes) Next Leg Extensions Machine (slow reps) You Might Also Like High Incline Single-Arm Dumbbell Chest Press Leg raises on mat Cable Bar Curls Standing Dumbbell Shoulder Press Dumbbell devil’s press
