Legs, • 7/23/23 Kettlebell Front Squats Previous Dumbbell Walking Lunges (knees over toes) Next Leg Extensions Machine (slow reps) You Might Also Like Dumbbell Shrugs Dumbbell Front Squats Dumbbell Hammer Curls Dumbbell Back Lunges Stop messing up your barbell bench press 👍🏻
Legs, • 7/23/23 Kettlebell Front Squats Previous Dumbbell Walking Lunges (knees over toes) Next Leg Extensions Machine (slow reps) You Might Also Like Dumbbell Shrugs Dumbbell Front Squats Dumbbell Hammer Curls Dumbbell Back Lunges Stop messing up your barbell bench press 👍🏻