Shoulders, • 7/31/23 45lb and 25lb Plate Shrugs Previous 45lb and 25lb Plate Upright Rows Next Standing Barbell Shoulder Press You Might Also Like 300m Row, 5 Min Bike Intervals, 300m Row Warmup Push-Ups on Dumbbells Dumbbell devil’s press Seated Dumbbell Shoulder Press Barbell Upright Rows
Shoulders, • 7/31/23 45lb and 25lb Plate Shrugs Previous 45lb and 25lb Plate Upright Rows Next Standing Barbell Shoulder Press You Might Also Like 300m Row, 5 Min Bike Intervals, 300m Row Warmup Push-Ups on Dumbbells Dumbbell devil’s press Seated Dumbbell Shoulder Press Barbell Upright Rows
