Arms, • 8/21/23 Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Previous Dumbbell squats to overhead press Next My 5 Min Dynamic Stretching Warmup Before Every Workout You Might Also Like Dumbbell Back Lunges 300m Row Tricep Pushes off top of Bench Standing Barbell Shoulder Press Tricep Dips on Bench and Box
Arms, • 8/21/23 Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Previous Dumbbell squats to overhead press Next My 5 Min Dynamic Stretching Warmup Before Every Workout You Might Also Like Dumbbell Back Lunges 300m Row Tricep Pushes off top of Bench Standing Barbell Shoulder Press Tricep Dips on Bench and Box
