Arms, • 8/21/23 Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Previous Dumbbell squats to overhead press Next My 5 Min Dynamic Stretching Warmup Before Every Workout You Might Also Like Tricep Pushes off top of Bench This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! EZ Bar Skull Crushers on Flat Bench Dumbbell Chest Press on Exercise Ball Dumbbell devil’s press
Arms, • 8/21/23 Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Previous Dumbbell squats to overhead press Next My 5 Min Dynamic Stretching Warmup Before Every Workout You Might Also Like Tricep Pushes off top of Bench This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! EZ Bar Skull Crushers on Flat Bench Dumbbell Chest Press on Exercise Ball Dumbbell devil’s press
