Arms, • 8/21/23 Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Previous Dumbbell squats to overhead press Next My 5 Min Dynamic Stretching Warmup Before Every Workout You Might Also Like High Incline Dumbbell Chest Press Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Dumbbell Front Squats Hereβs how to set up and simplify your Bulgarian split squats ππͺπ» Deadhangs on Pull-Up Bar
Arms, • 8/21/23 Push/Pull Finisher: Eccentric Cable Bar Curls superset w/ Push-ups Previous Dumbbell squats to overhead press Next My 5 Min Dynamic Stretching Warmup Before Every Workout You Might Also Like High Incline Dumbbell Chest Press Try THIS if shoulder pain is preventing you from doing tricep dips on flat bench! Dumbbell Front Squats Hereβs how to set up and simplify your Bulgarian split squats ππͺπ» Deadhangs on Pull-Up Bar