Shoulders, • 11/12/24 Alternating dumbbell Z-press Previous Kettlebell Cossack squats Next Dumbbell devil’s press You Might Also Like This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Dumbbell Goblet Squats Tricep Pushes off top of Bench Barbell Rackpulls Deadhangs on Pull-Up Bar
Shoulders, • 11/12/24 Alternating dumbbell Z-press Previous Kettlebell Cossack squats Next Dumbbell devil’s press You Might Also Like This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Dumbbell Goblet Squats Tricep Pushes off top of Bench Barbell Rackpulls Deadhangs on Pull-Up Bar
