Warmups/HIIT/Core, • 7/31/23 Leg Raises on Dips/Pull-Ups Stand Previous Kettlebell Goblet Squats Next Kneeling Dumbbell Shoulder Press on Bosu Ball You Might Also Like Kneeling Dumbbell Shoulder Press on Bosu Ball Standing Dumbbell Single-Arm Shoulder Press Bent Over Cable Bar Lat Pulldowns Hanging Leg Raises Bodyweight Back Lunges
Warmups/HIIT/Core, • 7/31/23 Leg Raises on Dips/Pull-Ups Stand Previous Kettlebell Goblet Squats Next Kneeling Dumbbell Shoulder Press on Bosu Ball You Might Also Like Kneeling Dumbbell Shoulder Press on Bosu Ball Standing Dumbbell Single-Arm Shoulder Press Bent Over Cable Bar Lat Pulldowns Hanging Leg Raises Bodyweight Back Lunges
