Warmups/HIIT/Core, • 7/31/23 Leg Raises on Dips/Pull-Ups Stand Previous Kettlebell Goblet Squats Next Kneeling Dumbbell Shoulder Press on Bosu Ball You Might Also Like Standing Dumbbell Shoulder Press Slow Push-Ups This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Seated Dips Machine Barbell Bench Press
Warmups/HIIT/Core, • 7/31/23 Leg Raises on Dips/Pull-Ups Stand Previous Kettlebell Goblet Squats Next Kneeling Dumbbell Shoulder Press on Bosu Ball You Might Also Like Standing Dumbbell Shoulder Press Slow Push-Ups This is the BIGGEST mistake I see people make doing deadlifts and an easy way to correct it! Seated Dips Machine Barbell Bench Press
