Warmups/HIIT/Core, • 7/31/23 Leg Raises on Dips/Pull-Ups Stand Previous Kettlebell Goblet Squats Next Kneeling Dumbbell Shoulder Press on Bosu Ball You Might Also Like Kettlebell Goblet Squats Weighted Dumbbell Box Jumps Bent Over Dumbbell Rows Stop messing up your barbell bench press 👍🏻 Dumbbell devil’s press
Warmups/HIIT/Core, • 7/31/23 Leg Raises on Dips/Pull-Ups Stand Previous Kettlebell Goblet Squats Next Kneeling Dumbbell Shoulder Press on Bosu Ball You Might Also Like Kettlebell Goblet Squats Weighted Dumbbell Box Jumps Bent Over Dumbbell Rows Stop messing up your barbell bench press 👍🏻 Dumbbell devil’s press
