Legs, • 6/12/24 Barbell ab squats Previous 3 tips for bicep movements 💪 Next How to perform reverse lunges AND tips on how to keep your balance 👍🏻 You Might Also Like Dumbbell Chest Press on Exercise Ball Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Deadlifts machine and alternative for back pain Leg Raises on Dips/Pull-Ups Stand Bent Over Plate Tricep Extensions
Legs, • 6/12/24 Barbell ab squats Previous 3 tips for bicep movements 💪 Next How to perform reverse lunges AND tips on how to keep your balance 👍🏻 You Might Also Like Dumbbell Chest Press on Exercise Ball Barbell Curls Finisher (7,7,7 reps changing grips after each 7 with no rest) Deadlifts machine and alternative for back pain Leg Raises on Dips/Pull-Ups Stand Bent Over Plate Tricep Extensions
