Back, • 7/16/24 STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪 Previous Why tibialis raises are a MUST if you have any knee pain 👀 Next 3 tips for bicep movements 💪 You Might Also Like Sit-Ups and Weighted Sit-Ups Inclined Seated Dumbbell Curls Dumbbell front raises Assisted Pull-Ups How to perform reverse lunges AND tips on how to keep your balance 👍🏻
Back, • 7/16/24 STOP messing up your barbell and dumbbell rows! Here are some simple tips to perfect your form 💪 Previous Why tibialis raises are a MUST if you have any knee pain 👀 Next 3 tips for bicep movements 💪 You Might Also Like Sit-Ups and Weighted Sit-Ups Inclined Seated Dumbbell Curls Dumbbell front raises Assisted Pull-Ups How to perform reverse lunges AND tips on how to keep your balance 👍🏻